Curated Events and support packages

I am passionate about developing people to reach their potential. 
Over the years I have been working with a range of inspiring colleagues to help deliver this vision to individuals and organisations. These range from business coaches, psychologists, sports and fitness experts and arts professionals to name but a few. 

Drawing on this pool of professionals, and working in parallel with my business, nnoodl ​we can tailor a package of support to help inspire, motivate and challenge you to reach your goals, whatever they may be.
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As we conduct more and more of our activities online, I am also delivering some specially curated talks and online events around a variety of topics, but usually with an angle on challenge and personal development.

​Take a look below at some of the content I have created, and keep an eye out for new ones which will be appearing regularly.
If you are interested in developing yourself or your team, get in touch to discuss how I can work with you to create some engaging workshops and events.

Webinars and specialist events

With access to a host of specialists in their fields, I am able to deliver insightful webinars and online events. Always with a keen eye for detail on the subject matter, I am also a confident facilitator and emcee.

​Details of upcoming webinars which are available for public booking will be posted here.
"I attended the recent 'Tools and Techniques for Radical Self Care' webinar with Denise Yeats and Cath Kane, and found the content really engaging. After a year in lockdown, some of us are familiar with what we should be doing for our self care, but Cath pulled these techniques together in her own way and gave me food for thought. Drawing on their own resilience, motivators and extensive business experience, Denise and Cath made the whole session very relatable and interactive. I immediately used the breathing and centering practices to get me through an exam which I passed with merit! I am looking forward to more of these events."
​Dawn, webinar attendee

"In conversation with" curated talks

I have been developing a series of talks with various specialists to discuss topics such as resilience, challenge, tenacity , motivation and communications. These talks give an insight into the tools and techniques they use, which we can transfer into our every day lives to increase our resilience.
Finding your voice with Matt Thompson
Matt Thompson is a singing teacher and vocal coach based in London. In this conversation we talk about how the techniques he uses in singing can help in many areas of every day life.  We discuss mental and physical wellbeing, as well as looking at the areas of challenge, resilience and communication.
What honey bees can teach us about resilience and tenacity
Tracey Carter is a beekeeper based in Surrey. In this episode we discuss what we can learn from honey bees, including resilience and tenacity, and how beekeeping can help your mental health.
Responsibilities, Restrictions, Resilience and Rewards:
In conversation with carer, Shäron Brown
In this episode I am in conversation with Shäron Brown, who is a full time carer for her 21 year old daughter, who has a very rare genetic condition. We discuss resilience, tenacity, the challenges she faces on a daily basis, and the rewards that come with them. Shäron tells us how she stays mentally strong and resilient, sharing some of the techniques she uses.
Challenges Change and Curveballs: Strategies to stay grounded despite the pandemic
In conversation with Cath Kane Part 1
In this episode I am in conversation with resilience coach and leadership & culture change specialist, Cath Kane. We discuss the challenges we face in this time of seismic change, and how to manage our self care. Part 1 of 2.
​Challenges Change and Curveballs: Strategies to stay grounded despite the pandemic
In conversation with Cath Kane Part 2
In Part 2 of our conversation we discuss topics including empowerment, mental health and wellbeing and reveal
details of our self care webinar. Part 2 of 2.
Military Resilience for Everyday Life
In conversation with Tom Frearson
In this conversation I am talking to Tom Frearson, the Head Coach and Founder of Be Fearsome. A former Royal Marines Commando, keen Triathlete and Mountaineer, Tom, like me he recognises the power of resilience, tenacity and challenge. Here I talk to him about these qualities amongst others, and how we can all channel them to help us in everyday life.

The Adventure in Building Resilience
In this episode I am in conversation with Joe and Laura Mearns, the owners of Greenrock, an adventure travel and challenge event company that specialties in cycling in remote areas. We talk about some of their adventures, and how tenacity to them means not having the ability to give up. We discuss how life becomes easier once you have allowed yourself to be challenged in other ways, and the supportive community that grows out of cycling and adventure.
 
Building Resilience, Feeling Safe and Sleeping Deeply in a Challenging World
In this episode I had the absolute pleasure of sharing some time with Dr Nerina Ramlakhan, highly-acclaimed sleep and energy expert, and author. Here we speak about her backstory and the challenges she faced and embraced to be where she is today. She also shares some words of wisdom on her specialist areas of sleep and resilience, how to keep your mental health in check, and also some personal reflections and tips about the challenges (and opportunities!) that the menopause brings.