Thank you for joining the 'Strong at Every Stage: Training Through Perimenopause, Menopause and Your Cycle' webinar. I have created a post talk handout document which will hopefully equip you with some of the content and tips that I covered, please download it below.
Also take a look at my main website via www.deniseyeats.co.uk for more content and blog posts or connect with me via any of the social media handles on there.
If you didn't have a chance to ask a question at the talk, but have something that you would like to ask me, please feel free to send your question through to me via [email protected] and I will get back to you as soon as I can!
P.S I am away until Monday 27th October
Denise
Also take a look at my main website via www.deniseyeats.co.uk for more content and blog posts or connect with me via any of the social media handles on there.
If you didn't have a chance to ask a question at the talk, but have something that you would like to ask me, please feel free to send your question through to me via [email protected] and I will get back to you as soon as I can!
P.S I am away until Monday 27th October
Denise
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