Denise Yeats Coach | Personal Trainer | Event Producer
  • About me
  • Coaching & PT
    • Adaptive Sports Coaching
    • Personal Training
    • Event Specific Training
    • Online one-to-one training
    • Cold Water Therapy
    • My Sporting Journey
    • UltraQuad
    • Aspiration coaching
  • Your Personal Body Reset
  • Speaking & Events
  • Blog and media
  • Contact
  • Coaching consultation
“Twenty years from now you will be more disappointed by the things you didn’t do than by the ones you did do. So throw off the bowlines.
​Sail away from the safe harbor. Catch the trade winds in your sails.
Explore. Dream. Discover.”

Mark Twain
​Are you looking to challenge yourself or try something new?
Perhaps you want to push yourself out of your comfort zone but don't know where to start? 
Think of me as your adventure concierge!

Life can be overwhelming.
We are constantly bombarded with information via emails, social media and advertising, all telling us that we should be out there doing more.  In reality, it this digital overload that can lead to too much choice and a lack of engagement.

​We're a mystery even to ourselves.
Sometimes we don't unlock our potential because we don't know what we are capable of. 

I strongly believe that it is not just about trying that new activity, or challenging ourselves, but the feel-good effect that goes way beyond it.
How often do we shy away from trying something new but then surprise ourselves with how much we enjoy it when we do climb out of our comfort zone? Stretching ourselves in this way is also shown to reap benefits in many other areas of our lives,  empowering us and giving us more confidence.
​
I am passionate about developing people to reach their potential.
Over the years I have been working with a range of inspiring colleagues to help deliver this vision to individuals and groups. These range from singing teachers, elite sports people and arts professionals to name but a few.
Drawing on this pool of professionals,  I can tailor a package of support to help inspire, motivate and challenge you to reach your goals, whatever they may be.
​To find out more ,  drop me a line for some inspiration and a no obligation chat...
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What a fabulous experience! I had always wanted to try animation, but was slightly nervous about attempting it. I LOVED it and was actually extremely impressed by my own artistic talents. Thank you for easing me into this and giving me such a wonderful opportunity!
Fiona (stop motion animation newbie and convert)
Trying new things has truly enriched the rest of my life, thank you!
Carol (singing newbie and convert)
e:  [email protected]
​m: 07855 332145
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  • About me
  • Coaching & PT
    • Adaptive Sports Coaching
    • Personal Training
    • Event Specific Training
    • Online one-to-one training
    • Cold Water Therapy
    • My Sporting Journey
    • UltraQuad
    • Aspiration coaching
  • Your Personal Body Reset
  • Speaking & Events
  • Blog and media
  • Contact
  • Coaching consultation