Denise Yeats Coach | Personal Trainer | Event Producer
  • About me
  • Coaching & PT
    • Adaptive Sports Coaching
    • Personal Training
    • Event Specific Training
    • Online one-to-one training
    • Cold Water Therapy
    • My Sporting Journey
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Small Online HIIT Class (Weds 7am - 7.45am)

SKU:
£12.00
£12.00
Unavailable
per item

Click on the drop down box to book your preferred date.

This is a small group session delivered online, where we will work on strength, mobility and cardio. Using a combination of bodyweight or home weights (adapted to whatever you have) I will take you through a warmup and mobilisation routine followed by a 30min HIIT session followed by a cool down and stretch.

A booking link and further details will be sent out within 24 hours of your booking, so keep an eye on your inbox!

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  • About me
  • Coaching & PT
    • Adaptive Sports Coaching
    • Personal Training
    • Event Specific Training
    • Online one-to-one training
    • Cold Water Therapy
    • My Sporting Journey
    • UltraQuad
    • Aspiration coaching
  • Your Personal Body Reset
  • Speaking & Events
  • Blog and media
  • Contact
  • Coaching consultation